Natural Factors Melatonin Quick Release 10mg 90 Tablets

• Improves normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
  
• For temporary help with sleep disturbances including difficulty falling asleep, staying asleep, and waking too early 
  
• Helps with insomnia caused by age-related declines in melatonin in the elderly 
  

• Melatonin can be temporarily used to assist with the body’s natural cycles to effectively reset your “biological clock”, helping you fall asleep faster, increasing the quality and duration of sleep, supporting REM sleep, and reducing daytime fatigue. Melatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the physiology that produces the circadian rhythm and prepares the body for sleep.The natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.It complements a healthy sleep-wake cycle by releasing 5 mg immediately upon use and an additional 5 mg gradually over several hours.

Ingredients

Melatonin (non-animal source) 10 mg

Non-Medicinal Ingredients

Microcrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, sodium copper chlorophyllin, croscarmellose sodium, vegetable grade magnesium stearate 

Directions

Adults:Take 1 tablet once daily at or before bedtime, allow to dissolve under the tongue

Jet lag: 1 tablet once daily at bedtime while travelling and at destination until adapted to the new daily pattern

Caution: Not to be used for children without direction from a health practitioner or doctor