Natural Factors Magnesium Citrate 210 Capsules

• Aids in the development of strong bones and teeth
• Helps metabolize fats, proteins and carbohydrates
• Supports cardiovascular health
• Calms muscle spasms and relaxes tight muscles
• Supports the nervous system during times of stress

Magnesium is vital to hundreds of enzyme reactions. Magnesium in citrate form is can promote bowel movements and beneficial for constipation by improving regularity.Magnesium is required for the B vitamins to work properly. Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system.Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond well to magnesium and show positive results.
Ingredients
 Magnesium (citrate) 150 mg
Non-medicinal Ingredients
  Gelatin, purified water, microcrystalline cellulose,  magnesium stearate  
Directions
 Adults: Take 1–3 capsules daily or as directed by a health care practitioner. Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner