Health First Magnesium Citrate 180 Capsules

• Supports muscle function and bowel motility
• Supports healthy muscle function
  
• Promotes heart health
• Helps with proper bone development 
  
• Improves sleep
  

 Magnesium completes hundreds of unctions everyday, so deficiency symptoms typically include headaches, muscle spasms, difficulty sleeping, and body odor. Health First Magnesium contains magnesium citrate, a bioavailable form of magnesium.

 Ingredients

 Magnesium (citrate): 150 mg

Non-Medicinal Ingredients

Magnesium stearate, capsule shell (bovine gelatin and purified water)

 Directions

Adults - Take 3 capsules daily, or as directed by a health practitioner