Health First L-Theanine- Chocolate 120 Chewable Tablets

 Being in a sympathetic state for long periods of time may lead to increased inflammation, tissue damage and reduced immunity. Parasympathetic mode is much better for our health and longevity  Since ancient times, it has been documented that tea has been used to help promote relaxation and L-theanine, is found in high amounts in green tea. Suntheanine^®  has the  ability to help to temporarily promote relaxation, while improving focus, alertness, attention, concentration, and even sleep. Clinical research suggests that 50 to 200 mg of  stimulates alpha brain waves, which are associated with a relaxed but alert mental state.