Health First Cal Mag Plus K2 Supreme 450 ml

When it comes to calcium supplementation it is important to ensure key cofactors like vitamin D, magnesium and vitamin K2. Supporting bone health, vitamin K2 acts as transporter so calcium gets in your bones. Health First Cal Mag Plus K2 Supreme is formulated with Aquamin™ calcium, a sustainable, red algae source with a  honeycomb structure that is easily absorbed, with less gastric upset and constipation than some sources. Aquamin's effects are similar to glucosamine in reducing joint pain and inflammation.

Ingredients 

Calcium (carbonate from Aquamin™*): 400 mg Magnesium (citrate, carbonate from Aquamin™*): 200 mg Potassium (citrate): 15 mg Boron (citrate): 350 mcg Vitamin D3 (cholecalciferol): 500 IU / 12.5 mcg Vitamin K2 (MK-7/menaquinone-7): 15 mcg *AquaminTM is a unique plant-sourced calcium and mineral complex derived from the sustainably harvested Icelandic marine red algae, Lithothamnion calcareum.
Non-Medicinal Ingredients
Purified water, vegetable glycerin, xanthan gum, natural lemon-lime flavour and potassium sorbate
 Directions
Adults (19 years and older): Take 1 tablespoon twice daily. Take a few hours before or after taking other medications. Keep refrigerated after opening. Shake well before use