Gold Top Organic Golden whole Flax Seed454g

Flax has a generous amount of soluble and insoluble fibres and omega-3 fatty acids. Whole flax seeds may Assist with managing:

• Digestion
• Constipation
• Cholesterol levels
• Blood sugar levels

Omega-3 fatty acids, like those found in flax, have been shown to reduce the risk of Cardio Health disease, stroke, inflammation, and autoimmune disorders.

If you are looking for a nutty flavour, then try the Golden Flax Seeds.

Whole flax seeds can add texture to baked goods.